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What Are the Health Benefits of Hormone Replacement Therapy?

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Between the hot flashes and uncomfortable vaginal dryness, menopause can be a pain. The best way to ease the symptoms is with hormone replacement therapy.

Kicking your menopause symptoms to the curb isn’t the only benefit of taking HRT. Talking to your doctor about this medical treatment can keep you in optimal health as you age.

It can cut back your risk of developing osteoporosis and prevent you from suffering from the health issues that come with early menopause.

It doesn’t come without its fair share of risks, but you’ll find that the benefits outweigh the potential problems.  Keep reading to learn more.

What Is Hormone Replacement Therapy?

When your body begins to go into the menopause stage of your life, your ovaries stop making enough estrogen and progesterone. These rapid hormone changes can result in frustrating symptoms.

You’ll go through hot flashes and night sweats that will make it difficult to sleep. Many people go through bouts of insomnia.

Vagina dryness isn’t only uncomfortable. It can cause sex to become painful.

Menopause can also affect the mood. You’ll get depressed a lot easier. The last thing you can look forward to is dry mouth, dry eyes, and dry skin. As you can see, it’s a lot.

That’s where hormone replacement therapy comes in. Many doctors in the healthcare industry recommend HRT to hold back some of these symptoms and increase your quality of life.

Health Benefits of HRT

HRT isn’t only good for holding back the painful symptoms that come hand in hand with menopause. It can also prevent you from developing health conditions that happen as a result of early menopause.

It Can Treat Menopause Symptoms

As we’ve already said, HRT can help ease the symptoms that come from menopause. It’s especially useful for hot flashes and night sweats.

Your doctor may also talk to you about hormone replacement therapy if you’re experiencing vaginal dryness and itching. It makes sexual intercourse a lot less painful.

Osteoporosis

As you age, your bones begin to thin out. Over time, it will turn into a common condition known as osteoporosis. Those who begin going through menopause before the age of 45 are more likely to develop this condition than others.

Most of the time, doctors will prescribe a specific medication for this disease. If the traditional treatments don’t work, your physician will prescribe HRT to go along with it.

It Helps in Cases of Early Menopause

Osteoporosis isn’t the only disease that can be caused by early menopause. Those who stop having their period before the age of 45 have an increased risk for heart disease, dementia, and stroke.

Are There Any Risks Involved?

Of course, no treatment is 100% perfect. There are some problems that can come from taking hormones. Breast cancer is one of the more common consequences, but it’s not the only one.

Breast Cancer

There are two different types of hormone treatment. There’s one that that only gives you a small dose of estrogen. The other will give you a combination of estrogen and progesterone.

The one you take matters depending on if you still have your uterus or not. If you do, you’ll need to take a pill that contains both estrogen and progesterone. You see, when you menstruate, the cells of your endometrium shed.

When your body no longer performs this crucial function, the cells build up. If left unchecked, it can lead to cancer. Taking progesterone along with estrogen will thin out your endometrium and stop those cells from overgrowing.

If you don’t have your uterus, you can get by with taking estrogen by itself.

Heart Disease and Stroke

There’s a low chance for HRT to cause heart disease and stroke. You can lower your risk by starting your treatment before the age of 60.

Blood Clots

If you’re on the patches or gels, your chance of developing blood clots is almost zero. Tablets, on the other hand, are a different story. Keep in mind that your chances of having blood clots are still small even when you’re on the pills, but it can happen.

How Can You Reduce the Risks?

Don’t let the risks detour you from taking hormone replacement therapy. There are ways for you to reduce the dangers. Your doctor will work with you to make sure you get the best treatment possible.

Seek Follow-up Care

To stop yourself from developing breast cancer, you’ll need to schedule regular mammograms. You’ll also need to make appointments with your doctor.

Your physician will make sure that you’ll keep taking advantage of the benefits of HRT.

Make Better Lifestyle Choices

Once you start taking HRT, you’ll have to make a few lifestyle changes. If you’re a smoker, you’ll have to put the cigarettes down. You can still have the occasional glass of wine, but you shouldn’t do any heavy drinking.

You’ll need to manage your blood pressure and cholesterol. That means changing up your diet and finding ways to manage your stress levels.

Limit Your Dose

Your doctor will most likely prescribe the lowest possible dose of estrogen. You should follow their instructions to the letter.

You should also go with the shortest possible dosage period. Only take it for a long period of time if your doctor thinks it’s necessary to treat your symptoms. You can go here for more info on choosing the right hormones for you.

Talk to Your Doctor About Hormone Replacement Therapy

Are you tired of your menopause symptoms? Talk to your doctor about hormone replacement therapy. Not only will it ease the symptoms of menopause, but it can prevent you from developing certain conditions as you get older.

It can come with its fair share of risks, but as long as you work with your doctor, they’ll make sure you get the most out of your treatment. To learn more about HRT and staying well as you age, visit the Health section of our blog.

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Lifestyle Tips To Increase Your Life Expectancy

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Lifestyle Tips To Increase Your Life Expectancy

When you look at the world in general, you’ll see that people tend to live longer these days than they ever have in the past. This is thanks to better healthcare, more knowledge about how to be healthy, and more technology to enable us to do the things we need to do.

However, we can’t just rely on other people to ensure we live longer. It’s important to ensure our lifestyle is a good one so that we can make the most of the time we have and prolong it where possible. With that in mind, here are some useful lifestyle tips to help you increase your life expectancy.

Spend More Time Outside

How much time do you spend outside right now? Although some people do go outside whenever they can, the fact is that many people are indoors for most, if not all, of their days. That’s because they are working at a screen or they are being cautious – after all, sunlight can lead to skin cancer, burns, sunstroke, and other problems. We’re told to stay away from it where we can.

The problem is that’s not healthy. Just as too much sun is bad for us, not enough is equally unhealthy. So there has to be a balance, and being outside, breathing in the fresh air, is important. It strengthens our immune system, just as getting enough vitamin D from sunlight will. So, we should go outside, but we need to take care; wear sunscreen, wear a hat, and ideally wear long sleeves, and you should be able to take advantage of the goodness.

Have More Sex

Although we don’t quite know why it is – studies are taking place – the fact is that it seems those who have a more active sex life live longer. We’re not saying you need to be reckless and go and have a lot of sex with a lot of strangers, but if you can be safe, and especially if you are in a committed, long-term relationship, it’s important to have more sex.

This can be difficult. We’re very busy, we get tired, and in some cases, stress and other unhealthy lifestyle decisions can cause a lack of libido, and men can suffer from erectile dysfunction. If any of this is the case, it’s all the more reason to have more sex – it improves self-esteem, reduces stress, and strengthens relationships. If erectile dysfunction is the main issue, it’s wise to seek advice from a doctor who can prescribe sildenafil 100mg tablets to help you.

Reduce Stress

We’ve mentioned that stress can cause problems in your sex life, but there is much more to it than that. Chronic stress can cause heart failure, ulcers, high blood pressure (potentially leading to stroke), and mental health problems, among other things. Each of these health issues can be life-shortening, but if you can reduce your stress levels, you can improve your life in many ways, including the length of it.

It’s not always easy to simply ‘be less stressed’, but if you can look at what your triggers are and what is causing you the most problems, whether it’s financial, health, relationships, work, or anything else, you can start to work towards making things better. Ask for help if you need it; there is no shame in that.

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Are Vein Finders Easy to Use?

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Are Vein Finders Easy to Use

Any medical professional will tell you that one of the most important things in their line of work is being able to locate veins quickly and easily.

After all, when working with needles, it is vital to be able to find a vein on the first try in order to minimize discomfort for the patient.

In recent years, a number of devices known as vein finders have been developed to make this task easier. But are they really as easy to use as they claim to be?

This is exactly what we’re going to take a look at in this article. We’ll explore how vein finders work, whether or not they’re easy to use, and what the pros and cons are of using them.

So, let’s get started!

What are vein finders and what do they do

Unless you’re a vampire or a medical technician, you probably don’t spend a lot of time thinking about veins. But these tubular structures play an important role in your body, carrying blood and other fluids to the organs and tissues.

Veins can sometimes be difficult to find, especially if they’re located deep beneath the skin. That’s where vein finders come in handy. These devices use infrared light to identify veins, casting an image of the veins on their screen, making it easier to insert IVs or draw blood.

Vein finders are becoming increasingly common in hospitals and clinics, and they’re even being used by some cosmetic surgeons to help with procedures like Botox injections.

How They Work:

Vein finders emit a low-energy beam of infrared light. When this light hits a vein, it’s absorbed. The surrounding tissue reflects very little light, so the veins appear darker on the screen of the vein finder.

There are two different types of vein finders:

  • Transilluminators: Transilluminators use a bright light to illuminate the skin. The technician then looks for the shadow of the vein on the surface of the skin.
  • Infrared Vein Finders: Infrared vein finders use infrared light that penetrates the skin. This makes it easier to see veins that are located deep beneath the surface of the skin.

Are They Easy to Use

Vein finders are easy to use and only take a few minutes to set up. Most devices come with clear instructions on how to use them.

You just have to hold the device against your skin and wait for the light to show you where the vein is. Then, simply insert the needle, and voila-you’re done!

There are a few things you need to keep in mind when using a vein finder:

  • The skin needs to be clean and dry before using the device.
  • The light beam should be perpendicular to the skin.
  • The device should be moved slowly over the area of the skin where the vein is located.

It’s important to keep in mind that not all veins will be visible on the screen of the vein finder. Factors like skin tone, body fat, and dehydration can all affect whether or not a vein is visible.

If you’re having trouble finding a vein, don’t be afraid to ask for help. Vein finders are designed to make it easier to find veins, but they won’t work if they’re not being used correctly.

Are they worth the investment?

There’s no denying that vein finders can be a real lifesaver in a medical setting. Whether you’re trying to find a vein for an IV or simply looking to check someone’s vitals, these devices can save you a lot of time and trouble. But are they really worth the investment?

There’s no simple answer to that question. On the one hand, vein finders can be very expensive, and they’re not always 100% accurate. On the other hand, they can definitely make your life easier and may even help save lives in some cases.

Ultimately, it’s up to you to decide whether or not a vein finder is worth the investment. But if you work in a medical setting, it’s definitely something to consider.

Pros and cons of Vein Finders

As we all know, nothing in life is perfect. The same can be said for vein finders. These devices have their pros and cons, which you should consider before making a purchase.

Pros:

  • Improved accuracy when injecting IVs or taking blood samples
  • Can help save time in a medical setting
  • Can be used on patients of all ages
  • Avoid any unnecessary health complications
  • Fast and accurate way to detect veins
  • Great tool for nurses, doctors, and other healthcare professionals.

Cons:

  • Can be expensive
  • Not always 100% accurate
  • May not work on people with skin issues

Where Can You Get the Best Vein Finder

There are many different brands and models of vein finders on the market, so it is important to do some research before making a purchase.

One option is to talk to your doctor or nurse to see if they have any recommendations. Another option is to read online reviews from other consumers.

Once you have narrowed down your choices, you can then compare prices and features to find the perfect vein finder for your needs.

However,

If you need an expert’s opinion, then we would recommend checking out the AimVein Vein Finding device as it has been the top choice for many healthcare professionals.

This device is designed to make it easy to find veins, and it comes with a number of features that make it worth the investment. This device uses Near-Infrared Transmission (NIRT) technology to create a real-time image of veins up to 15mm deep.

It’s also FDA-cleared for use on all skin types, making it a versatile option for use in a variety of healthcare settings.

Takeaway

Vein finders are easy to use and can be a great help in the medical field. We hope that this blog post has helped you understand how vein finders work and their many benefits. If you have any questions or would like more information, please don’t hesitate to let us know.

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Health

True or False: There is a Correlation Between Poor Posture and Neck Pain

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Have you ever thought about this true or false statement before? Let’s break it down. If you think about it, it’s very common to experience neck pain on a daily basis. There are a lot of ways that you can start feeling neck pain. Now don’t think about stretching your neck! If your neck pain becomes too extreme, contact our neck pain specialists at Pick PT in eastern Idaho to schedule a consultation. 

Since 2020, the workforce has changed forever. The COVID-19 pandemic has opened many doors of opportunity for countless employees to have the option to work from home instead of in an office. It is likely that poor posture is more common with having a more relaxed work environment. It’s very easy to rest your laptop on your legs and look downward toward the screen or even sit across the couch and do work on your laptop but your neck will probably be hurting after a couple of hours.

Common causes

Cell phones

What are some common causes of neck pain that come to mind? Well for starters, we live in a technology-centered society where almost every person has a cell phone. While phones can be an asset to our daily life, they can also be a hindrance and waste of time. It is not uncommon for people of all ages to spend hours at a time on their phones. This is one of the most common ways to get neck pain.

Awkward sleeping positions

Although you cannot have much control over how you sleep, you can control some outside factors. This includes your pillow, mattress, the temperature of your room, etc. Awkward sleeping positions can result in loss of feeling in limbs or pain in the neck or other parts of the body.

At-home treatment

It may be difficult to find time in your schedule to meet with a physical therapist. So the next best thing is to figure out a treatment that you can do right from the comfort of your home. Stretching is one of the best ways to rid yourself of neck or any other body pain. Daily stretching can be therapeutic and good for your mind too.

 

Ice packs or heat packs are another great way to treat neck pain. You can also change your pillow if you are sleeping on your neck poorly. Safe pain relievers, typically over the counter medicine are another option you can use. Make sure that you read the labels and take the recommended dosage. Another helpful treatment is to be mindful of your posture, especially when you are in one position for a long period of time.

Professional treatment

If you feel like you’ve tried every home remedy and are seeing no progress, then it’s probably time to see professional help. Pick PT has certified specialists whose main focus is to help you without needing to get surgery to fix your pain. This includes exercises and support that provide aid in preventing future neck pain.

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