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Top 10 Healthy Low Calorie Desserts.



low calorie desserts

For you who love sweets but not calories, here is our selection of the top 10 healthy low-calorie desserts.

1. Baked Apples and Vanilla Ice Cream

low calorie desserts

Preparation 15 min / Serves 4

148 calories per person


  • 4 apples
  • 4 scoops of vanilla ice cream
  • 4 tbsp. lightened margarine
  • 2 g cooking sweetener
  • 20 g tapered almonds
  • 4 tbsp. coffee red currant jelly

Preparation Healthy Low Calorie Desserts

Wash and empty the apples by digging them without piercing them.

Place in the center of each apple 1 c. coffee margarine, sweetener, and 1 tbsp. coffee red currant jelly.

Put the apples in a baking dish and cook for 30 minutes at 180 ° C (tea 6).

Meanwhile, in a nonstick skillet lightly toast almonds.

Form the balls of ice, arrange them on a dish and put them in the freezer to harden them.

For the service, put each apple on a plate with a scoop of ice cream, lightly coat with cooking juices and sprinkle with flaked almonds. If you are interested in learning more about cooking check Live-stream cooking class for everyone.


2. Chocolate Fondant Muffins

low calorie desserts

Preparation 15 min / For 10 people

136 calories per person


  • 150 g dark chocolate
  • 30 cl lightened liquid cream
  • 40 g flour with yeast incorporated
  • 4 egg whites
  • 60 g light butter
  • 3 g sweetener cooking
  • 40 g almond powder
  • Salt


Melt the chocolate with the liquid cream over very low heat. Mix the flour with the sweetener, almond powder and a pinch of salt. Add the beaten egg whites to the fork. Add the melted chocolate and the softened and kneaded butter. Mix with a manual whisk.

Place small paper boxes in the muffin cups and divide the dough. Cook the muffins for 10 to 12 minutes at 210 ° C.

Unmold and let cool before serving.


3. Watermelon Surprise

low calorie desserts

Preparation 20 min / For 4 people

124 calories per person


  • 1 small watermelon
  • 1 melon
  • 1 grapefruit
  • 2 oranges
  • 1 apple
  • 8 strawberries
  • 1 small bunch of grapes (black or white)
  • 10 cl of grape juice


Hollow out the watermelon and make balls of flesh with a c. Parisian. Renew the operation with the melon.

Peel the grapefruit and 1 bright orange. Cut the grapefruit into quarters and the orange into slices.

Cut the apple in quarters without peeling, seed and remove the heart.

Wash the strawberries and cut in 2 or 4.

Soothe the grapes.

Squeeze the juice of the second orange and grate the peel.

Fill the watermelon with all the fruits and sprinkle with grape and orange juice.

Decorate with the orange zest. Serve as fresh.


4. Brownies

low calorie desserts

Preparation 20 min / For 6 people

152 calories per person


  • 6 tbsp. unsweetened cocoa
  • 6 tbsp. flour
  • 4 egg whites
  • 60 g light butter
  • 2 tbsp. cooking sweetener
  • 1 tbsp. pure vanilla extract


Heat the oven to 180 °C. Beat the egg whites. Butter a large mold or use small individual silicone molds.

Mix the butter and sweetener. Add cocoa, vanilla, and eggs in the snow. Add the flour and mix twice.

Pour the dough into the mold and cook for 20 to 25 minutes.

Cool and cut into squares.


5. Melon Granita with Champagne

low calorie desserts

Preparation 15 min / Serves 4

92 calories per person


  • 1 medium melon
  • 25 cl champagne
  • 2 tbsp. of brandy
  • 4 tbsp. tablespoon sugar
  • 1 tsp. lemon juice


Remove and mix the melon pulp. Collect 40 cl of melon puree.

Bring 10cl of sugar water to the boil. Remove from heat at first broth and let cool.

Stir in the melon purée, lemon juice, champagne, cognac, and mix. Pour the mixture into an ice-cream mold and place in the freezer.

After one hour, scrape the surface of the granita with a fork. Renew the operation every 30 minutes for 2 hours.

Take out the granite 30 min before serving.

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6. Light Chocolate Mousse

low calorie desserts

Preparation 20 min / For 4 people

100 calories per person


  • 20 g unsweetened cocoa
  • 300 g light-weight white cheese (0% MF)
  • 3 tbsp. skim milk
  • 2 eggs
  • 1 tbsp. cooking sweetener


Break eggs by separating whites from yolks. Beating egg whites. Heat the milk over low heat with the sweetener and cocoa. Remove from heat at first broth and stir in egg yolks. Let cool and gently incorporate the cottage cheese and egg whites. Let stand at least 1 hour in the refrigerator before serving.

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7. Strawberry Soup with Chinon Wine

low calorie desserts

Preparation 15 min / For 4 people

140 calories per person


  • 600 g strawberry
  • 40 cl Chinon wine
  • 1 tbsp. Light Strawberry Jam
  • 10 g Cooking Sweetener
  • 1 Tbsp. liquid vanilla extract
  • 1 bunch fresh coriander


Wash, bake and dry the strawberries. Pour the Chinon wine in a saucepan with the sweetener and strawberry jam. Bring to a boil, then immerse the strawberries in the mixture and simmer for 15 minutes.

Remove from heat, allow to cool and place in the refrigerator.

When serving to pour the strawberry soup into individual ramekins and decorate with fresh coriander.

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8. Chocolate Pears Crumble

low calorie desserts

Preparation 20 min / Serves 6

145 calories per person


  • 3 apples
  • 3 pears
  • 150 g dark chocolate
  • 150 g flour
  • 50 g melted butter
  • 3 tbsp. brown sugar


Preheat oven to 200 ° C.

Peel apples and pears, cut into pieces and arrange in individual ramekins.

Spread chocolate squares on the fruits.

Mix flour, brown sugar and butter in a bowl with your fingers to obtain a shortbread texture. Spread the dough in the ramekins and put in the oven for 25 min.

The dough should brown but not blacken.

9. Rice with Coconut Milk

low calorie desserts

Preparation 15 min / For 6 people

215 calories per person


  • 150 g of round rice
  • 65 cl of milk
  • 40 cl of coconut milk
  • 7 g of sweetener


Rinse the rice with cold water until it becomes clear. Boil the milk in a saucepan. At first broth, lower heat to low and pour rice and sweetener. Stir regularly. After 20 minutes of cooking, add 20 cl of coconut milk. Tip: for thicker rice decrease the amount of milk.

When the rice is cooked remove from heat and pour the rest of the coconut milk. Mix, let cool to room temperature and place in the refrigerator.

Serve in individual ramekins.

10. Fondant and Light Chocolate

low calorie desserts

Preparation 15 min / For 6 people

285 calories per person


  • 200 g chocolate 70% cocoa (or more)
  • 20 cl soy cream
  • 1 tbsp. cornea soup
  • 2 large eggs
  • 3 tbsp. Agave syrup
  • 2 tbsp. cinnamon powder (optional)
  • Salt


Preheat oven to 180 ° C. Break the eggs by separating the whites from the yolks and beat the whites to snow. Heat the chocolate with the soy cream.

Separately, mix cornstarch, egg yolks, and agave syrup. Gently add the chocolate mixture and the eggs in the snow.

Pour the dough into a mold to miss and cook for 15 to 20 min.

So, these are ours top 10 healthy low-calorie desserts. Share our thoughts with your friends on social media. If you have any question on our top 10 healthy low-calorie desserts then type below in comment section.

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5 Best 2022 Custom Silicone Baby Products



When Can I Sleep With My Baby

Over time, silicone baby products have grown increasingly well-liked, and for good reason.An item made of silicone for babies is the way to go if you’re searching for something that is very strong, long-lasting, and able to handle high temperatures and pressures and are incredibly safe for your infant. Additionally, they are frequently quite inexpensive. You’ve come to the right site if you’re seeking for the top silicone baby products available. We’ll be looking at some of the top silicone baby goods available at Newtop Rubber in 2022. Below, see the winning best 2022 products:

Wholesale Custom BPA Silicone Baby Training Toothbrush– This is a toothbrush that is specially designed for infants and young children. The silicone toothbrush is made of soft, flexible silicone, and the bristles are extra-soft to protect the gums. The handle is smaller than a regular toothbrush and easy to grip for small hands. The toothbrush also has a suction cup base that helps it stay in place while being used. The Wholesale Custom BPA Silicone Baby Training Toothbrush is designed to assist parents in teaching their children how to properly brush their teeth. Depending on the child’s age and ability, the brush can be used with only water or with toothpaste.


High Quality BPA Wearable Silicone Press Toy Manufacturer- Are products that are suitable for children and ensure that their products meet or exceed safety standards, the company employs a number of methods. These methods include using only high-quality materials, rigorously testing their products, and a strong commitment to safety. The products of the company are intended to assist children in developing fine motor skills, hand-eye coordination, and creative thinking. Furthermore, the company’s products are intended to promote child bonding and social interaction.


Silicone Bead Star Teethe Ring-When your child is ready to switch from a bottle to solid food, the Silicone Bead Star Teethe Ring as a Feeder Set is a fantastic tool. The set comes with a spoon, a star-shaped feeder, and a silicone teething ring. The star-shaped feeder is ideal for first foods like purees and cereals, while the teething ring can be used to encourage your baby to experience various textures and flavors. When feeding your baby solid foods, the spoon is ideal. The set is dishwasher safe and composed of secure, non-toxic materials

Silicone Mom and Baby- A brand-new, ground-breaking item called Silicone Mom and Baby is touted as being useful for parenting as a feeding pair. The item is constructed of silicone, a substance that is nontoxic, non-toxic, and dishwasher safe. In addition to a silicone mommy and baby that may be used to feed your child, the device also comes with a silicone bottle and nipple that can be used to transport and store breast milk. The item is touted as being simple to use, clean, and a wonderful method to strengthen parent-child relationships.


Silicon Ice Tray– Any improvement that can ease the burden of parenting is a miracle. One of those items is the silicone ice tray. It is flexible and simple to use because it is composed of silicone. It is quite adaptable and may be used in the microwave and dishwasher. The Silicon Ice Tray works great for generating ice cubes, but it also works well for preparing chocolate, popsicles, and baby food. It is an excellent approach to provide tasty, healthy snacks for your children.



In conclusion, Newtop Rubber is proud to produce custom silicone products that are considered the best because they are very strong, long-lasting, and able to handle high temperatures and pressures incredibly safe for your infant.Try the above baby silicone products and you will enjoy.


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Why Should You Purify Your Drinking Water?  



Why Should You Purify Your Drinking Water?

The problem with drinking tap water is that it contains harmful toxins and inorganic compounds like lead. Consuming all these elements in excess can cause high blood pressure and kidney problems.

Because of the pollution in our water, we must find a way to filter out these pollutants in drinking water. RO purifier also removes the microparticles which are smaller than 10 microns. If you search for ‘RO service near me in Delhi’, you will find a true guide who can help you find the right purifier for you.

The main reason for RO water purification to be so much popular is its ability to filter out impurities from the water. It can clean the majority of bacteria, viruses and other elements that can cause serious health problems.  A Kent RO water purification system can help you solve these problems and ensure clean drinking water. In this post, there are a few important reasons why you should purify your drinking water.

10 Reasons To Use Water Purifiers:  

Remove Unsafe Contaminants 

It is actually not possible to take out all the contaminants from your drinking water, so the local water authorities have set a  level of some specific substances that is allowed in the water. Lead, chlorine, pesticides, bacteria, viruses and many more biological and radiological elements and substances are present in the water supply. Water that passes these specific standards is generally considered safe to drink.

Improve The Taste And Kills Odour Of Your Regular Tap Water 

One of the most common problems people find in tap water taste involves chlorine, which is a common disinfectant used across the world.  Everyone wants to drink fresh and clean water with a neutral taste and no strong flavour or odour. It is not only satisfying but also has an impact on your health and quality of life. When we talk about the odour the most abominating is the smell of different chemicals.

A water purification system helps remove harmful substances and it also improves the smell ,taste and clarity of your drinking water. It also helps to reduce the amount of chlorine, impurities, and other inorganic substances and chemicals in water.

Drinking Purified Water Makes The Human Digestion System Strong 

The main cause of indigestion always lies in the stomach when we consume unhealthy food and impure water. The water which is full of harmful substance, impacts our digestion and leads to severe health problems. If you are suffering from a gut-related problem, start drinking purified water to restore normal bowel movements.

Filtered Water Is Free From Harmful Substances Like Lead

Water purification systems remove the available lead  in the water quite efficiently. With a purifier, you can expect to keep your family away from the diseases caused by all toxicity. It is a well known fact that, lead is one of the major causes of affecting learning disorders among growing children. For this reason, water purification is extremely necessary if you have kids. RO service in Delhi helps you get lead-free filtered water at a very reasonable price.

You Help To Reduce Plastic Waste

Packaged drinking water is clean and safe, but when a person buys them on a regular basis and throws the empty bottles away they make their surrounding dirty. These plastic bottles are not recyclable and are harmful for environment. It means as you drink clean water with added minerals, but at the same time you are contributing to environmental pollution. But if you use  water filters, you reduce the use of plastic, and help to keep the environment safe and protected.

Makes Your Water Safer To Drink

In many countries, municipal water treatment systems are usually pretty effective. However public water treatment is not always perfect or reliable. There are multiple occasions where impure elements such as lead from old water pipes or residue from the use of pesticides mixes in the regular tap water. Extreme weather conditions, such as heavy rainfall, can also fail municipal water treatment facilities.

The Bottom Line 

So, while tap water offers convenience at the cost of your health, RO water purifiers give you pure water that is safe to drink. They are not only easy to install, but also one of the best investments you can make for your family’s health.

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How to Hire Hotel accident Lawyer in Honolulu?



What to Consider When Choosing a DWI Lawyer

Accidents in hotels can happen anytime, and it’s essential to know how to hire the right lawyer for your case. Whether you were injured on vacation or a guest at your hotel, having the proper legal representation is critical for a successful outcome. If you’re looking for a Hotel accident Lawyer in Honolulu, this article will guide you through the phases you should take to find the best attorney for your case. We’ll cover the questions you should ask during your search, tips for hiring an experienced attorney, and more. Read on to learn what steps you should take when looking for a Hotel accident Lawyer in Honolulu.

If you or an adored one have been harmed in an accident at a hotel, you may wonder if you require hiring a lawyer. The answer depends on the injuries’ severity, the accident’s circumstances, and other factors. You may not require a lawyer if you have suffered minor injuries and the hotel is willing to cooperate in your recovery. However, if your injuries are severe or the hotel is not cooperating, you will need to hire a lawyer to help you get the compensation you deserve.

Find and Hire the Best Hotel accident Lawyers in Honolulu:

There are many ways to find the best Hotel accident Lawyers in Honolulu. One way is to ask beloved ones, family, and buddies for referrals. Another way is to contact the Hawaii State Bar Association and request a list of qualified lawyers. Additionally, you can search online for lawyers who specialize in hotel accidents. When contacting a lawyer, ask about their experience handling hotel accident cases and their success rate.

When choosing a lawyer, finding someone with experience handling hotel accident cases is essential. 

It would help if you were also convinced that the lawyer is certified to practice in your state and that they have a good reputation. Meet with a couple of attorneys to discuss their expertise and how they may assist you. Ask about fees to minimize surprises.

Hiring Hotel Accident Lawyers:

Many personal injury lawyers handle hotel accident cases in Honolulu. But how do you comprehend which one is right for you? Here are some things to consider when hiring a Hotel accident Lawyer in Honolulu:

  1. Experience. Make sure the lawyer you engage has experience handling hotel accident cases. Ask about their success rate and whether they have taken points to trial.
  2. Availability. Your lawyer should be available to meet with you at your convenience and should be responsive to your phone calls and emails.
  3. Communication style. You should feel relaxed communicating with your lawyer; they understand your case and goals.
  4. Fees. Many private injury attorneys work on a contingency base, which means they only get paid if you win your case. Ensure you comprehend the fee arrangement before hiring a lawyer.

Benefits of Hiring a Hotel accident Lawyer in Honolulu:

If you have been bruised in a hotel accident, you may wonder if you should hire a lawyer. The answer is yes! Here are a few of the advantages of hiring a Hotel accident Lawyer in Honolulu:

  1. You will have an experienced attorney for your case.
  2. A lawyer can help you recover damages for your injuries, including medical expenses, lost wages, and pain and suffering.
  3. A lawyer can also help you hold the hotel liable for your injuries by investigating the accident and gathering evidence to support your claim.
  4. Finally, a lawyer can negotiate with the hotel’s insurance company to get you the total and fair compensation you deserve.


If you have been injured at a Honolulu hotel, it is essential to seek the help of an experienced and qualified accident lawyer. A reasonable attorney will be able to help you get the compensation that you deserve for your injuries, medical bills, lost wages, and other damages. We hope this article has helped arm you with information about how to find the right law firm for your case so that you can receive the justice that you deserve. 

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