Connect with us

Health

Common Symptoms Of Kidney Stones And How To Prevent Them

Published

on

Symptoms Of Kidney Stones

Have you been facing frequent pain in your back, belly or side? 

It could be a possible symptom of kidney stones! Yes, that’s possible! 

Nowadays, a large number of people are getting affected due to kidney stones in India. Many cases are detected only when the patient is already in an advanced stage. 

But if you are aware of the common signs and symptoms of stone, you can keep yourself well prepared. 

On that note, it would be right to check out the signs and symptoms of stones in this post. Read on!

What are kidney stones? 

Kidney stones are hard salt and minerals collections. They are of uric acid or calcium. They are inside the kidney and can find their way to urinary tract parts as well. They may vary in size, and some can grow a few inches. Some may become so large that it can capture the entire kidney. 

The reason for the formation of the kidney stone is the accumulation of specific minerals in your urine. You can also be prone to symptoms of stone if you don’t hydrate well. The symptoms of stone may be evident when mineral levels in your body are higher.  

Kidney stones are painful, and some of them may pass on their own without taking any generic medicine or going through the surgery. For others that don’t pass, you may have to undergo a procedure to remove or break them up. Check with the Kidney Doctor Near Me and he will suggest the correct path to take.

What symptoms of stones can you experience?

If you notice any of the following symptoms of stones, then you may be facing the issue. Take a look: 

  • Pain in the back, belly or side. 
  • Burning sensation or pain during urination. 
  • Often feeling the urge to use the bathroom. 
  • Experience blood in your urine. 
  • Smelly or cloudy urine. 
  • The flow of urine could be slow. 
  • Nausea and vomiting. 
  • Fever and chills. 

What are the ways you can prevent kidney stones?

Other than taking generic medicines or any other treatment options, the first thing is that your focus should be to prevent kidney stones in the first place. To do that, you can follow a few ways to get started. Have a look: 

  • Keep yourself hydrated 

Drinking more water is one of the best ways to avoid experience any symptoms of stones later. Not drinking enough will mean that your urine output will be lower. Reduced urine means that the urine is highly concentrated. It is not as much of likely to dissolve urine salts leading to cause stones. 

  • Increase your intake of calcium-rich foods 

Since the majority of the kidney stone type is calcium oxalate, many people avoid taking calcium-rich foods. But, the opposite of this is true! Not consuming enough calcium-rich foods may increase your danger of the stone. 

  • Consume less sodium 

A diet rich in sodium (salt) may increase your chances of calcium kidney stones. A higher level of salt in the urine avoids calcium absorption to the blood. It causes high urine calcium leading to kidney stones. Hence, eating less sodium may help you avoid developing symptoms of stones later. 

  • Eat less animal protein 

If your food is rich in animal protein, then they are acidic and may increase your urine acid. And a higher urine acid may lead to calcium oxalate stones and uric acid. You should try to avoid or limit the intake of beef, fish, pork, and poultry. 

  • Talk to your doctor about medicines that you are taking 

If you experience any symptoms of stones and self-medicating by taking some generic medicines, then you need to stop that. It is because your doctor will be a suitable person who can advise you which medications to take or not. You should also avoid taking OTC drugs without consulting a renowned healthcare practitioner. 

Manage the cost of kidney stone treatments on easy EMIs

If you need to go for the kidney stone treatments, you can avoid making the full payment at once. It is because you can now divide the kidney stone treatments cost over the 24 months’ tenure. It is possible to do that by using the Bajaj Finserv Health EMI Network Card. 

The Bajaj Finserv Health EMI Network Card is the digital health card that comes with the pre-approved credit limit of up to Rs.4 lakh. You can use the credit to make payments for kidney stone cures and pay in convenient EMIs. 

Additonal Reads: The Most Effective Tips that Will Keep Your Day Fresh and Healthy

You can use the Bajaj Finserv Health EMI Network Card in one of the 5,500+ partner centres across 1,000+ cities in India. 

If you own the Bajaj Finserv EMI Network Card, you can also access the Bajaj Finserv Health EMI Network Card. For this, you will only have to pay the one-time joining fee of Rs.707. 

Not only for managing the kidney stone treatment cost, but you can also use EMI finance for many medical bills.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Health

5 Incredible Benefits of Doing Yoga

Published

on

5 Incredible Benefits of Doing Yoga

According to figures, the global yoga industry is worth more than $88 billion.

Yoga is one of the latest trends that is sweeping the nation. This ancient spiritual practice has been released through modern science, leaving us all in awe. Yoga allows you to forgive yourself, reduce stress, and leave you with a space of inner peace.

Perhaps you have seen someone effortlessly lift their legs behind their heads or heard stories about how a few yoga studio sessions have improved someone’s life.

The benefits of doing yoga cover almost every part of your life and beyond. Today, we share some of yoga’s incredible benefits with you.

  1. Master Mind, Body, and Spirit

Yoga is one of the best practices for mastering the mind, body, and spirit. It has many incredible benefits that help to improve overall physical and mental health. Yoga can help strengthen the body, improve muscle tone and flexibility, improve posture, and improve circulation.

On a spiritual level, yoga can foster a deep connection between the mind, body, and soul, allowing us to access a peaceful mental state and create harmony with the universe. It is a compelling way to tune into oneself and achieve balance on all levels.

  1. Overcome Stress

It encompasses physical, psychological, and spiritual practices that work together to help one to relax. By taking deep breaths and focusing on a particular point, yoga helps to keep the mind from wandering. Yoga also increases the body’s natural ability to cope with stress and helps to reduce negative emotions.

  1. Improve Physical Health

Practicing yoga regularly can improve your posture, reduce back pain, reduce the risk of developing diabetes, heart disease, and high blood pressure, reduce inflammation and joint swelling, and improve your breathing, energy, and vitality.

For those looking to increase their heart rate, yoga is an effective way to do that. Inversions, like headstands and shoulder stands, help to improve blood circulation and spinal fluid exchange, helping to circulate blood and oxygen through the body.

Not only can it help tone the body, but it can also strengthen and enhance the internal organs and systems. By practicing yoga, you can improve your energy. If you want to experience the benefits of yoga, you need to visit Gravotonics.

  1. Sleep Better

Studies have shown that regular yoga helps promote relaxed, more profound states of sleep. It can also help reduce symptoms of insomnia. This can be attributed to improved body awareness and awareness of breathing.

Practicing breathing exercises (pranayama) is especially helpful in reducing mental stimulation, which can interfere with sleep. A regular yoga practice can help to create lifelong habits for better sleep hygiene, and lead to more restful, restorative sleep.

  1. Unlock Your Inner Power

Yoga provides incredible benefits for unlocking your inner power. It can help bring the body back into balance, boost concentration, and promote relaxation while stimulating mental clarity and creativity. Its combination of physical postures, simple breathing techniques, meditation, and its philosophy of living offers the perfect formula to help you realize your full potential.

Plan Ahead in Doing Yoga

Doing yoga is an ancient practice that offers physical benefits, effectively reduces mental Stress, and enhances emotional well-being. When practiced regularly, yoga can result in overall improved health and improved quality of life.

For more helpful tips, check out the rest of our site today.

Continue Reading

Health

Top Benefits of Outsourced Medical Billing vs In-House

Published

on

Top Benefits of Outsourced Medical Billing vs In-House

Did you know that 80 percent of medical bills contain errors?

More and more offices are looking toward using an outsourced medical billing strategy. If you use an outsourced medical billing service, you don’t have to worry about the normal issues that come with overseeing an in-house billing department.

If you’re on the fence about hiring outsourced medical billing vs in-house, this quick guide will help you decide which is better for your practice.

The benefits of outsourcing medical billing services are worth your consideration. Keep reading to find out why an outsourced strategy can benefit you in the long run.

Cost-Effectiveness

Outsourcing is more cost-effective than maintaining an in-house billing department. This is because you only have to pay for the services you need when you need them.

With in-house billing, you have to pay for the salaries, benefits, and overhead costs of keeping a team on staff. It can be a drain on your resources, both in terms of time and money. Training new staff and staying current with billing regulations is costly and time-consuming.

When billing is outsourced, the cost of billing staff, equipment, and office space are eliminated. You’ll have access to a team of experts who are dedicated to getting you the reimbursement you deserve. Additionally, many billing companies offer discounts for services rendered, which can save healthcare practices money.

Improve Your Cash Flow

Perhaps the most important benefit is that it can help improve your cash flow. When you outsource your billing, you can be sure that your claims will be filed in a timely and accurate manner. This can help you get paid sooner and avoid costly delays in payment.

In addition, they will work with your insurance companies to ensure that you are getting the maximum reimbursement possible. This can help increase your overall revenue and help improve your cash flow.

Overall, there are many benefits to outsourcing medical billing. If you want to get more on medical billing, then outsourcing it may be the right solution for you.

Tailored Solutions

One of the main benefits of outsourcing your medical billing is that you can create a tailored solution for your specific needs. By working with a medical billing company, you can design a package of services that meets the unique needs of your practice. This allows you to get the most out of your medical billing dollar and ensures that you have the coverage you need.

In addition, they have the latest technology and software to keep up with the ever-changing insurance landscape. This means that you can be confident that your claims will be processed quickly and accurately.

Finally, you can free up your own time to focus on other aspects of your practice. You won’t have to worry about managing a billing staff or dealing with billing issues. This can allow you to focus on providing the best possible care for your patients.

Outsourced Medical Billing Is Worth the Investment

Outsourcing medical billing has many advantages over keeping it in-house. It can save the practice time and money and allow the staff to focus on patient care. It can also provide peace of mind, knowing that the billing is being handled by experts.

When choosing a service, be sure to consider the size and complexity of your practice, as well as your specific needs. A reputable company can provide significant advantages over in-house billing and can help you improve your bottom line.

Looking for help with your business? Check out some of the other content on this blog.

Continue Reading

Health

6 Tips on How to Stay Positive After a Global Pandemic

Published

on

Even the most upbeat people have difficulty maintaining their optimism when news is consistently negative, as it has been since the coronavirus pandemic. This infection should be treated carefully. It can bring about widespread sickness, premature death, and far-reaching adjustments to how we live and work in the future. The media makes it simple to keep your mind on those disasters; they dominate national and local coverage.

It would be harmful to think like that. You should be aware of some facts concerning the coronavirus pandemic to safeguard yourself and your loved ones, but you don’t have to become a COVID-19 expert, and you don’t have to hear about it from the crack of dawn till dozing off. Try to have a positive outlook instead to muster the strength and determination to see this through. Here are some suggestions for picking yourself up after a worldwide pandemic.

Limit Your Media Use

It is still necessary for people to make an official decision on what steps to take next, yet, it may be healthier for people’s mental health and spirits to soak up an abundance of pessimistic and discouraging conversation. There are many things to be concerned about, and it’s not hard to get drawn into them all. Fear will not improve the situation; on the contrary, it will diminish your ability to fight and defend yourself. Keep a safe distance from people, places, and things that might cause you to be overexposed to these frequencies. It includes as much physical distance as feasible.

If you want to ensure that your time on social media is well spent, using an app like Confidant Health is a good way to do it. It is the main center accessible through a smartphone, and it promises to make it much easier for individuals with addiction to obtain the care they need. It offers a suboxone clinic lake worth that can provide the therapy you need to get your life back on track. After a pandemic, this will unquestionably assist in getting your health back on track.

Make a Plan

If you want your day to have structure, make it a habit to begin each morning by writing down the things you want to be done that day on a to-do list. It will assist you in making the most efficient use of your time and provide you with a feeling of accomplishment when the day is through. 

During these unique times, setting goals for yourself to accomplish might help you feel more in control of the situation. If you still need to finish everything on your list, don’t beat yourself up over it; there’s always tomorrow. Instead, treat each item you cross off your to-do list as a small victory and celebrate it.

Make Connections with Optimistic Individuals

Keep in touch with loved ones through digital means; just because people are becoming more reclusive does not mean they have to cut off contact with those they care about. Virtual events such as parties and concerts, as well as video conversations and online chitchat, are now possible because of the widespread availability of advanced communication technologies throughout the industrialized world.

A positive outlook is closely connected with having strong social connections, which leads to happiness. Seek out the companionship of others who can lift your spirits and provide you with additional sources of positive energy. Limit the time you spend with people whose company drains your energy or makes you depressed.

Remind Yourself of Your Wonderful Fortune

It may be challenging right now to make changes to some conditions, which may be contributing to your sense of helplessness. However, other aspects of your life are positive and ought to elicit thankfulness from you. You can change your emphasis more positively by writing down a list of all the things in your life that you are grateful for, no matter how big or how small.

Savor the Little Things in Life that Mean a Lot

There is still a lot to be grateful for, like the sensation of a hot shower or birds chirping outside your window. Increasing your serotonin levels and improving your mood is as simple as pausing daily to think about the pleasant things in your life. Write down three things you are grateful for every day.

Maintain Your Relationships with Others

Taking a step back from society does not imply isolating oneself from all human contact. Maintain consistent contact with friends and family by using various digital communication forms, such as video calling, social networking, and messaging services. It would be beneficial for everyone if you make it a habit to check in on your closest and dearest friends and family members regularly. 

You can connect with many people over video calls and have a lot of fun if you become creative and conduct quizzes, do online bingo, or play charades. There are many different ways you may accomplish these things.

 

Continue Reading

Title

Top 5 American Museums That Are Totally Worth the Entrance Fee Top 5 American Museums That Are Totally Worth the Entrance Fee
Life Style3 hours ago

Top 5 American Museums That Are Totally Worth the Entrance Fee

Do you know where to go if you want to spend your money wisely? The answer is to head to...

5 Reasons to Do a Mermaid Photoshoot on Your Next Vacation 5 Reasons to Do a Mermaid Photoshoot on Your Next Vacation
Life Style3 hours ago

5 Reasons to Do a Mermaid Photoshoot on Your Next Vacation

Planning a tropical vacation for your next trip? If so, what better way to show off your adventure on Instagram...

How to Select Flower Delivery Companies How to Select Flower Delivery Companies
Viral3 hours ago

How to Select Flower Delivery Companies: Everything You Need to Know

Studies show that receiving flowers can decrease depression and anxiety, making them the perfect gift for loved ones. With the holidays...

5 Incredible Benefits of Doing Yoga 5 Incredible Benefits of Doing Yoga
Health1 day ago

5 Incredible Benefits of Doing Yoga

According to figures, the global yoga industry is worth more than $88 billion. Yoga is one of the latest trends...

Top Benefits of Outsourced Medical Billing vs In-House Top Benefits of Outsourced Medical Billing vs In-House
Health2 days ago

Top Benefits of Outsourced Medical Billing vs In-House

Did you know that 80 percent of medical bills contain errors? More and more offices are looking toward using an outsourced...

6 Reasons to Give the Gift of Custom Jewelry This Year 6 Reasons to Give the Gift of Custom Jewelry This Year
Fashion2 days ago

6 Reasons to Give the Gift of Custom Jewelry This Year

The market for jewelry is on the rise and is anticipated to surpass $518 billion by 2030. In any type...

Ways in Which to Improve Your Chances of Success as a Business Owner Ways in Which to Improve Your Chances of Success as a Business Owner
Business2 days ago

Ways in Which to Improve Your Chances of Success as a Business Owner

There are a lot of challenges that come when you are a business owner. If you have chosen to enter...

How to Convert HTML to PDF in 3 Easy Steps How to Convert HTML to PDF in 3 Easy Steps
Tech2 days ago

How to Convert HTML to PDF in 3 Easy Steps

The number of internet users in the world is projected to reach 5 billion by the year 2027. While none of...

Samsung vs. iPhone Samsung vs. iPhone
Tech2 days ago

Samsung vs. iPhone: Which One Is Better?

Over 90% of the world’s population has a mobile phone. Owning a mobile device has become essential for our day-to-day lives. They...

How to Clear Land How to Clear Land
Real Estate2 days ago

How to Clear Land: A Guide to Property Upkeep

Did you know that humans cut down an estimated 15 billion trees each year on Earth? Land clearing is essential if...

Categories

Title

Trending