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What are the differences and similarities between contacts and glasses?

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glasses and contacts

There are a variety of options available to people with problems with their vision.  These options can help to correct problems and to improve overall eye health. Today there are also surgical options available as well as simple and quick solutions like glasses and contact lenses.

Any of these options will improve vision and help in the use of, for example, sitting at a computer for long periods of time when working or when playing and maybe wining that Jackpot Capital Bonus when logging in to your favorite gaming site online.

Below we are going to look at the advantages and disadvantages of glasses and contact lenses and the issues that are worth looking at when deciding which type of eye-wear you should choose.

Glasses and Contacts – the similarities

Both will help to correct vision whether it is nearsightedness (myopia), farsightedness (hyperopia), changes to vision which are age-related (presbyopia or distorted vision (astigmatism)

Glasses do not have any real contact with the eyes themselves whereas contact lenses sit on the eye itself.  It is possible to have contact lenses that are changed daily or ones that remain in the eyes for longer periods of time. It should be pointed out that keeping contact lenses in for longer periods can lead to risk of infection.

Differences in terms of prescription between glasses and contacts.

There are differences between the prescription for glasses and contact lenses. The reason being that contacts sit directly on the eye and glasses are somewhat removed and further away from the eye.   Those wishing to use both glasses and contact will need two prescriptions.

During an eye exam it is possible to be measured for both at the same time.  Also, it will be necessary for the doctor to measure the curvature and width of the eye if you are ordering contact lenses to make sure that the contact lenses fit well. Eye examinations should be made on a regular basis to check the prescription.  However, those wearing contact lenses need to have their eyes checked yearly whilst those wearing glasses do not need to have their eyes tested so frequently.

When choosing eyeglasses, the sky’s the limit.  Size of frame, color, material, thickness of lens, coating that protects the eye during computer use or even lenses that perform as sunglasses.

Those wearing contact lenses can choose daily contacts or ones that are made for extended use.  It is possible to have hard or soft lenses and to choose the color of the lenses.

Studies suggest that most people who choose to wear contacts, opt for soft lenses. But for some people hard lenses may be more suitable. For instance, people with astigmatism or keratoconus.  Both of these cause the cornea to be uneven and this can be corrected with hard lenses and improve vision making it sharper.

Advantages and disadvantages of contact lenses

Advantages:

  • Contacts will improve your eyesight without changing your appearance.
  • Contacts are an excellent choice when playing sports or engaging in outdoor activities.
  • Very easy to get used to putting them in and out and comfortable to wear.
  • It is possible to wear them for 7 days without having to remove them.  There are even some that can be worn for up to 30 days.
  • There are daily contact lenses that you can throw out, eliminating the need to clean them.
  • Peripheral vision is not affected when wearing contact lenses. Sometimes this does occur with eyeglasses.
  • Contact lenses do not get dirty or fog up when in the eye.
  • Wearing contacts might improve self-esteem.

Disadvantages:

  • It is reported that 1 in every 500 people who wear contact lenses develop a serious eye infection yearly which leads to blindness.
  • Sleeping with contact lenses may raise the risk of getting an eye infection.
  • It is important to adequately clean contact lenses if you are to avoid eye infections.
  • People with dry or sensitive eyes may suffer irritations.
  • The need for regular and more frequent check ups with contact lenses.
  • Dirt or dust can sometimes get into the eye and under the lens.
  • Contact lenses are likely to end up costing more than glasses.

Advantages and disadvantages of glasses

Advantages:

  • It is a quick and relatively inexpensive way to improve your eyesight.
  • There is very little chance of eye infections as there is no need to touch the eyes.
  • The sky is the limit is terms of frame, style and color making it possible to follow different trends.
  • Glasses do not require more than basic cleaning.
  • The option of adding prescription sunglasses protects against UV rays.
  • The possibility of adding protective coatings is also a big plus for those working constantly with computers as this helps to avoid eye strain.

Disadvantages:

  • Sometimes glasses can interfere with peripheral vision.
  • Glasses can get easily damaged, even lost.
  • Not everyone finds glasses flattering.
  • Glasses can fog up and can be awkward when doing sporting activities.
  • Some of the more sort after frames may be expensive.

What should you consider when making your choice between glasses or contacts?

Everyone wants to have good vision. It is thought that in the US approximately 164 million people wear glasses and 45 million wear contacts.

There are a number of things to consider before opting for one or the other; your lifestyle, comfort, hobbies and of course your budget. For example, contacts might be the better option if you are involved a lot in sports.

Of course, you can always have both and alternate between glasses and contacts when you need to. However, this is probably the most expensive option.  But sometimes it may be necessary to have a break from wearing contacts so having glasses on hand is advisable.

Getting your eyes tested

Regular eye tests are important for keeping your eyes healthy. According to the American Academy of Ophthalmology adults with good vision in their twenties and thirties should get tested every 5-10 years.  At 40 years, or before if there is some eye problem, a baseline eye test should be carried out. Always go and get a test if you are experiencing things like:

  • Difficulties in reading small print or reading from a distance.
  • Any changes in vision, blurring, fogging up or black dots.
  • If you are experiencing headaches after reading or using the computer or some other device or even driving.

Sometimes, an eye test can uncover other health conditions like diabetes, high cholesterol or even cancer.

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Health

What to Do After an Injury?

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What to Do After an Injury

If you are or have ever been an athlete, you know that sports are a massive part of your life. You may still love the game once you stop being an athlete. One of the benefits of sports is that once you stop playing, you still get to watch them and enjoy them through others. But while you are playing, it can be devastating if you get injured. You aren’t sure how long you will be out of the game if you’ll be the same after your recovery, and how this will affect you long term. It may be a knee injury, back injury, ankle injury, and so many other possibilities. But if you find yourself on the devastating side of an injury, one of the best things you can do for yourself is to see Pick PT Rigby. Going to physical therapy can make all the difference. If you are injured, here are some of the next steps.

Get a Diagnoses

Almost all teams have a sports medicine trainer that is there to help with injuries and recoveries. If you are injured in the game, they are likely to be the first ones to help you. They will be the ones to give you an initial idea of what may be the problem. It is important that you also see your normal doctor as well. They are the ones that can give you a true diagnosis of what is wrong and what the next steps are. For example, if you have a torn ACL you want to know quickly so you don’t make it worse and can into a specialist as soon as possible.

Rest

One of the best things that you can do for yourself is to rest. Let your body heal and recover from the injury. There is no benefit to getting back into the game quickly if you are not fully healed and ready. This will likely lead to another injury and this time it may be worse. Drink lots of fluids, fuel your body with good food, and try to not stress yourself out over not being able to play. With time, your body will recover and you’ll be able to play again.

Physical Therapy

After your initial resting period, it may be wise to see a physical therapist. They will be able to assess your injury and help you to get back to playing. They will be able to go through exercises that will strengthen the injury but also strengthen others parts of the body to help prevent future injury. Physical therapy can be uncomfortable and painful at times, but it is about the growth that your making. They will be able to track your progress and tell you when they think you are ready to get back into your sport.

Take It Easy

When you get the go-ahead from your doctors, coach, and physical therapists to get back into the game be sure that you take it easy. You should ease yourself into playing and make sure everything feels good while playing. As you ease yourself back into playing, you will find out what your limits are.

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Health

The Senior Lifestyle To Adopt That Provides Relief from Osteoporosis

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The Senior Lifestyle To Adopt That Provides Relief from Osteoporosis

Osteoporosis is an invisible or silent disease. It works over many years to weaken your bones. Ultimately, you’ll find that your bones are brittle and break much easier than people’s bones who don’t have the disease.

It’s estimated nearly a million people in Australia currently have osteoporosis. That includes 20% of people over 75. The problem is that most people don’t know their bones are losing strength until they break one and tests show the bones are weak.

What you may not realize is that bones are living tissue, just like the rest of your body. Old bone cells are broken down by your body and replaced with new bone tissue. This helps to keep bones healthy and strong.

Unfortunately, from around the age of thirty, you will start losing muscle and bone strength. In your forties or fifties, the body will start to break down more bone than it can replace. The bones remain the same size but the inside is different.

Inside any bone is a honeycomb structure, in healthy bones the gaps in the honeycomb are small. When you have osteoporosis the gaps are large. This, combined with a thinner outer layer of bone significantly reduces their strength.

You can have a bone density test done at any time to see how your bones are doing.

The good news is, that even when you have osteoporosis, there are things you can do to strengthen your bones and reduce the risk.

Get The Right Support

The first stage is to make sure your body is properly supported and moving around is easy. That means, investing in elderly chairs, rails around your home, and making sure you have a firm to medium mattress.

These will all offer support and reduce the likelihood of falls while you strengthen your bones.

Exercise

Weight-bearing and muscle strengthening exercises are the best options. You can do this at home, at the gym, or join a special class. These types of exercises place your bones and muscles under stress. It helps to break down cells and rebuild the bones and muscles stronger.

It’s best to aim for thirty minutes of exercise a day but avoid exercising the same bones and muscles each time, give them 24-48 hours of rest between exercises.

In other words, work the top half of your body one day and the bottom half the next.

Take Vitamin D And Calcium

If you’ve been diagnosed with osteoporosis then your doctor will probably prescribe you vitamin D and calcium. But, it’s never too early to supplement your intake and improve bone strength.

Reduce Alcohol & Smoking

Research shows that drinking too much alcohol and/or smoking can reduce the efficiency of the body at regulating bone cells. In other words, you’re more likely to develop osteoporosis.

Alongside this, a poor diet, that’s one which focuses mainly on processed, fatty, and even salty foods can increase your risk of osteoporosis.

There are so many reasons for adopting a healthier lifestyle, osteoporosis is just one of them.

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Health

How to Look Younger with Botox Brow Lift?

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How to Look Younger with Botox Brow Lift

When you are young, your forehead is smooth and taut. As you age, the skin on your forehead begins to sag and wrinkle, which causes you to look older than your actual age. Are you worried about looking older in the future? Are you looking forward to giving your face a younger and more vibrant look? Do you want to look younger but are unsure how to go about it?

The good news is that there are non-invasive methods of rejuvenating your face. Botox is one of the most popular products for facial rejuvenation, ultimately for a younger-looking appearance. One of the botox treatments is known as a brow lift, and it has become a highly demanded non-surgical aesthetic procedure in recent years due to the ease with which it can be performed.

Botox is a purified, protein-based drug that is used to treat a variety of medical conditions. It is injected into muscles or other soft tissues to help relax them. The most common use of Botox is to smooth out wrinkles in the face, particularly around the eyes and forehead. This procedure is often referred to as a Botox brow lift. Several factors cause the expression lines between the eyebrows:

  • Muscle movement – frowning and squinting cause creases in this area of the face.
  • Sagging/loose skin occurs when skin loses elasticity due to ageing.
  • Fatty deposits

Botox works by temporarily paralyzing muscles so they cannot move. For example, if you use Botox on your forehead, it will stop specific muscles from moving, so you won’t be able to frown for about three months after the treatment.

What is the botox brow lift procedure?

Non-surgical brow Lift with botox is a popular procedure used to lift the brows and smooth out fine lines in this area. It is also used to treat crow’s feet, frown lines and forehead wrinkles. This non-surgical aesthetic treatment is a great option for people looking for a quick and easy way to look younger without surgery or injections. This treatment uses Botox injections to relax your forehead muscles and create a youthful appearance.

How does the treatment work?

The brow lift treatment using botox works by relaxing the muscles in the forehead that cause wrinkles. The injections are placed around the eyes and forehead to relax frown lines and crow’s feet, which appear as furrowed brows. This relaxes the muscle tension in these areas and allows your skin to naturally smooth out any creases or folds previously formed by the muscles’ contractions beneath them.

This non-surgical brow lift can be used to:

  • Treat sagging eyebrows and eyelids.
  • Treat droopy upper eyelids (ptosis).
  • Increase the height of the eyebrow’s arch.

How does brow lift treatment with botox injections work?

The botox brow lift procedure is a simple and quick procedure that can be done in the practitioner’s office. The first step is to numb the area with a topical anaesthetic. Once the area is numb, a small fine needle is inserted into each of the muscles that cause your brows to lift when you frown or squint. These muscles are called corrugators and depressors.

Once the needle is inserted, minimal amounts of botulinum toxin (botox) are injected directly into each muscle. The Botox will temporarily paralyze those muscles so they can’t move anymore, which prevents you from frowning or squinting as much as you usually would. This makes you look younger because wrinkles in this area can make you look older than you are.

The procedure lasts about 10 to 20 minutes and can be repeated every three to four months to maintain the desired effect. Most people return home within an hour after having it done. The results are gradual but noticeable within two weeks following treatment. There may be some slight bruising, but this typically goes away within a few days after treatment. Depending on individual factors, the effects can last up to four months and sometimes even longer.

After the procedure, it is advised that you refrain from facial expressions or spend much time outdoors but eat a normal healthy diet. You should also avoid direct sun exposure unless you use sun protection while taking medications. Follow a regular exercise routine to maintain wellness and get back to work gradually as your doctor advises.

Wrapping up

If you want to look younger and refreshed, Botox Brow Lift is one of the effective non-surgical options available today. This minimally invasive cosmetic procedure lifts and rejuvenates the appearance of the forehead and eyebrows to correct sagging brow lines and excessive wrinkles between the brows (glabella) and crow’s feet. If you are just one step away from deciding on whether this procedure can benefit you or not, then make sure you consult with an experienced Aesthetic Clinic London Cosmedocs. We have a certified and experienced team of qualified aesthetic practitioners who ensure you get the proper treatment with optimal results within a minimal timeframe.

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