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8 Warning Signs That Could Lead to an Abusive Relationship

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8 Warning Signs That Could Lead to an Abusive Relationship

If you’re worried about your relationship becoming abusive, then you’re in a very serious situation and you need to take it seriously. However, you’re far from alone.

The unfortunate truth is that over 12 million people are victims of some form of relationship violence every year. That’s a sobering fact that few want to even think about.

If you’re worried that you might be in an abusive relationship, or might soon be, then here are just a few of the warning signs to watch for.

Warning Signs Of An Abusive Relationship: Overly Jealous

Jealousy can be seen as cute or endearing in the early stages of a relationship, but it can become too much quickly. During the “honeymoon phase”, this is totally normal behavior.

However, once your relationship is more or less established, if your partner is overly jealous, that is one of the biggest red flags. If this turns into forcing you to isolate yourself from your other relationships and throwing out accusations about cheating or being interested in others, that’s a serious red flag.

This could be for multiple reasons. They could be too insecure and untrusting, they may want more control over you, or they don’t want your close friends to help you when things get worse. Either way, this is not a position you want to find yourself in.

Overwhelming From The Start

Most often, abusers come on very strong at the beginning of the relationship, telling you they’ve “never met anyone like you before”, or “it was love at first sight”. They do this for control.

Now, this isn’t an immediate red flag. Some people are a little insecure, clingy, or maybe not as emotionally developed, and that isn’t always harmful, but if this is paired with other warning signs on the list, it is cause for concern.

Blames Others For Everything

An abusive person will accept no personal responsibility for their problems or actions. “Yes, I’m angry, but it’s because he…” or “I could have been so much further in my career but my boss has it out for me.”

If this becomes a pattern, it’s definitely something to keep in mind. Again, some people are just insecure or more egotistical, but never accepting responsibility for their shortcomings or actions is a problem in itself, and will likely lead to an unhealthy relationship, regardless of abuse.

Being “Playfully” Too Rough

A lot of couples play-fight, jokingly insult each other and engage in rough sex. There’s nothing wrong with that.

However, noticing a pattern of being too rough or too forceful when engaging in rougher activities is a cause for concern. For example, if you jokingly wrestle and they take it too far and hurt you repeatedly, or don’t let go of you when you say stop.

Or, more seriously, if sex starts to feel forced. Pressuring you to have it, being too rough with you when you do, and not easing up when it’s called for are definitely serious.

Verbal Abuse

This can be hard to spot if you’re insecure and start to believe them, but you should definitely know that hurling insults or degrading you constantly does not belong in a healthy relationship.

Cursing at you, calling you names, playing at your insecurities, and more are all serious red flags and should already be enough cause for you to get out of the relationship. It’s called “verbal abuse” for a reason.

History of Abuse

This is where it gets really serious, but also tricky. An abuser is not going to advertise to you about how they hit their last partner, but there may still be some ways to find out. You can do a Google search of their name and information and see if there was ever a police report or anything concerning like it.

Also, you can talk to them about their previous relationships, or think back to times when you already did. Did they say “Oh, but she made me do this” or “He was a jerk the whole time and I hope he’s miserable.”

Just think about the language that was used about their ex and consider if there was any reason for concern.

Threats

This is the red flag to end all red flags. If they threaten you with violence, the time to get out is yesterday.

Nobody should ever threaten their partner with a violent act, and we all know the difference between “you’re going down” said playfully, and an “or else” said in a serious tone.

If you had to question whether or not their tone was serious, then it’s not acceptable, and you need to get out now before it is too late. It tells you they are a violent person for even having the thought to say what they said to you in the first place.

Get A Lawyer

If the relationship becomes abusive, or you’re worried that it will, you should right away report the abuser and hire a lawyer. Not just for yourself, but to prevent anybody else from suffering the same fate. There are plenty of attorneys who specialize in domestic violence, so don’t be afraid to reach out. However, there are some questions to ask first before jumping into it.

Get Help Today

If you’re in an abusive relationship, or you think your relationship is going in that direction, then it’s time to get the help you need. Talk to your friends and family, your therapist, your religious leader, your doctor, your lawyer, and the police.

It’s a shame that you had to go through this at all, but at least you don’t have to go through it alone. Check out some other tips on our blog, keep doing your research, and keep yourself safe!

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Tips for First-Time Horseback Riders

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Tips for First-Time Horseback Riders

There is a real romance and beauty to horseback riding. While you won’t become a pro the first time you get on a saddle, it won’t take long for you to master the basics. Learning to ride is also fun! You will get to spend time outdoors, bond with the horse, and experience the thrill and adventure of riding one of the most majestic creatures there is. Here are just a few tips for any first-time riders:

Wear the Right Gear

It is essential to plan your outfit before going to guarantee you’ll have a safe ride. Avoid wearing anything that is baggy, loose clothing can get caught in the saddle and disrupt the reins. Also, avoid wearing open-toed shoes. Cowboy boots are recommended as they are easier to maneuver in stirrups than sneakers are. Also, always wear a safety helmet.

Always Grip the Reins Tightly

When you’re on a horse, it can seem like the horse is doing all of the work, but that isn’t the truth. You need to guide the horse with the reins. Even if the horse you’re riding seems content following the path or horse in front of you, you should not be holding the reins when atop a horse. If you let go, the horse may get confused. Stay focused, and calm, and hold the reins tight. This will guarantee a smooth and safe ride for both you and the horse you’re riding.

The Horseman’s Handshake

Before you get on your horse, extend your arm to let the horse know that you are friendly. If the horse responds by sniffing your hand, you then have the green light to mount it (as long as your trainer also gives you the go-ahead. This action is known as the “horseman’s handshake”.

Trust the Instructor

Always follow the instructor/trainer’s judgment and words. If the instructor says to straighten your posture or to hold something in a certain way, listen and take note. Also, don’t be afraid to ask questions.

Choose the Right Location

While you can go horseback riding almost anywhere, there are certain destinations that are better for new riders than others. Some of the best places include Gardiner (MT), Biltmore Estate in Asheville (NC), Wampee Stables in Myrtle Beach (SC), Gila National Forest (NM).

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What You Need to Know About Infrared Home Saunas

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What You Need to Know About Infrared Home Saunas

An infrared home sauna is a health and relaxation tool that many people are incorporating into their daily lives. This type of sauna uses far infrared light to warm the body, as well as the air inside the sauna, resulting in a much more comfortable experience than traditional saunas. Read on to learn more about what an infrared home sauna is and how it works.

What Is an Infrared Home Sauna?

An infrared home sauna is typically a small, enclosed space where you can sit or lie down while being exposed to far-infrared light waves. The infrared light heats your body directly, rather than heating the air around you like a traditional dry or steam sauna does. This makes for a much more comfortable environment since you don’t have to deal with overly hot and stuffy air like in a regular sauna. The heat penetrates your skin deeply and evenly, warming up your muscles and joints for improved relaxation and comfort.

How Does It Work?

Infrared home saunas use special heat lamps that emit far-infrared light waves that penetrate deep into the skin tissue. This type of light has many beneficial effects on the body including increased blood circulation, improved lymphatic drainage, reduced inflammation, and detoxification of bodily organs by releasing toxins through sweat glands. The intensity and duration of these sessions can be adjusted depending on each individual’s needs and preferences.

The Benefits of an Infrared Home Sauna

Infrared home saunas offer numerous health benefits, including improved complexion, better sleep quality, muscle relaxation and pain relief, detoxification of the body through sweat glands activation, increased circulation throughout the body and reduced stress levels.

  • Detoxification

Heat has long been used to improve health and treat illness. An infared sauna allows users to benefit from heat therapy without the intense temperatures found in traditional steam saunas. This makes it easier on your body while still providing the same cleansing effects that comes with detoxifying through heat. According to studies, infrared light can penetrate as deep as 1 ½ inches into the skin and muscle tissue, allowing for maximum sweat production and toxin release.

  • Improved Circulation

In addition to being beneficial for detoxification, an infrared sauna can also help improve blood flow and circulation throughout your body. Like all forms of heat therapy, infrared light helps open up blood vessels and improves circulation by increasing oxygen levels in the bloodstream. This can lead to improved energy levels and reduce overall fatigue, as well as enhanced cell regeneration which leads to faster healing times following any muscular injuries or pains you may be experiencing.

  • Relaxation

Finally, one of the greatest benefits of using an infrared sauna is its ability to provide a sense of relaxation and calmness both physically and mentally. As your body temperature rises during a session in an infrared sauna, so does your heart rate — similar to what occurs when you exercise — which gives off a feeling similar to that experienced after a yoga session or meditation practice. This can help reduce stress levels while also improving sleep quality if done regularly before bedtime.

Additionally, these types of saunas are safer than traditional ones because they don’t use any steam or water which can present potential scalding risks.  They also require less maintenance than traditional models; all you need to do is wipe down the surfaces once in a while with a damp cloth. Finally, an infrared home sauna takes up considerably less space than other types of models so it’s perfect for those who are short on room!

For those looking for a convenient way to relax at home or get some additional health benefits through heat therapy treatments without having to go out each time, an infrared home sauna could be just what you need! Not only is it safer and easier to use than traditional steam or dry models but its compact size also makes it perfect for small spaces. Now that you know what an infrared home sauna is and how it works – why not give one a try? You may be surprised by all the amazing benefits that this unique type of heat therapy can provide!

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Charming Places in California for Families with Kids

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one of the charming places in California for families with kids

Heavenly weather, healthy lifestyle, and all the job and entertainment opportunities – it’s no wonder why California has long been one of the most popular states in the country. Families from all around the US are looking for family-friendly locations to settle with their little ones and begin a new life chapter in the Golden State. Families look for cities or neighborhoods where they can enjoy safety, excellent schools, plenty of playgrounds, and other fun spots – everything you need to ensure a happy childhood for your little ones. Luckily, there are plenty of charming places in California for families with kids – and this guide will be your map to explore them. Let’s take a look at family-friendly spots where you can easily find a home and start planning the move.

Palo Alto

This Santa Clara County gem is surely one of the best places to live in California, but it’s particularly popular among families with kids. The suburban feel and the convenient location between San Francisco in San Jose make it one of the most popular choices in this area. Mediterranean climate, the ability to enjoy amazing outdoors, and the laid-back lifestyle of its residents make this place a truly great option for families who want to raise their kids in California.

La Cañada Flintridge

Even though its name doesn’t say much, “La Cañada” or “The Canyon” is one of the top-rated family-friendly locations in California. A safe place with plenty of good public and private schools, La Cañada is heaven for families with kids. It’s a place to enjoy all the good things Los Angeles has to offer, but still enjoy the privacy, peacefulness, and safety of a small city. However, don’t expect cheap homes in this secluded little bubble of LA – there are many luxurious properties and the overall cost of living is higher than in some other places in the area.

North Hollywood

Very close to La Cañada, we have another gem that families love. Living in North Hollywood would mean you can easily reach any part of Los Angeles, and have cool restaurants, shops, and parks close to your home. The community is very friendly, and you can easily turn to your neighbors for help when you decide to move. Local moving teams are more than happy to help, just be sure to do the research and choose the ones who know this part of the city well.

Irvine

This master-planned city is part of Orange County and often receives high ratings when it comes to great places to live with your family. This charming place has a population of about 240,000 – and it’s growing each year. The main reasons for its growth are high-quality schools, amazing playgrounds, parks, and public spaces, as well as all the amenities a family could need. The ideal mild climate and the proximity to the beach are just another advantage, so if you’re about to move to California, consider Irvine as your new home.

Huntington Beach

Located a bit southwest of Los Angeles, this place is perfect for beach and surf lovers. Huntington beach is surely one of the charming places in California for families with kids. It’s known for the 8.5 miles long beach, a family-friendly community, warm weather, low crime rates, and excellent schools. However, all these benefits come with a price – the cost of living is noticeably higher than the national average.

South Pasadena

The small-town feel and tree-lined trees make South Pasadena one of the most charming places to live in California. It’s home to many families and young professionals who want to live in a peaceful area but still enjoy all the opportunities LA has to offer. A couple of parks, many restaurants, and coffee shops make this place a favorite among the residents of the LA area.

Woodland Hills

This upscale neighborhood of Los Angeles is located in the San Fernando Valley, right there on the edge of the Santa Monica mountains. Families love it for numerous opportunities to spend time outdoors with kids, as there are many places to hike, ride bikes and simply soak up the California sun. Family moves to the Woodland Hills are easy to do – just be sure to ask experts to help you out. Local pros can easily transport your belongings and a

Is there an easy way to move with kids?

If you could just click your fingers and already be in a new home – that would be perfect. However, family moves take a bit more effort than that, and many parents are dreading them. Packing, organizing, and ensuring your little ones take it well – the whole process can be quite overwhelming. There are plenty of tips to help you make relocation easier, but we want to remind you of the most important ones:

  • Avoid moving in a hurry– make sure you’ve got plenty of time to follow your moving checklist and stay focused on each task. Start preparing early so you’ve got everything under control.
  • Involve the kids– little ones can go through all sorts of emotions when moving to a new home. Try to be as patient as possible and include them in some age-appropriate moving tasks. Talk about the move and try to be understanding if they’re not as thrilled as you are.
  • Pack as a pro– moving a household takes packing and organization skills. Collect all the necessary supplies first, and have a system when packing your home. Label everything and protect fragile items to minimize the risk of damage.
  • Plan the budget– moves can get expensive, so be sure to budget properly. Hire movers who will give you a detailed estimate of the moving costs, so you can financially prepare and see if there’s a need to save on certain services.

Finally, make this an enjoyable experience rather than a bothersome task. Start exploring these charming places in California for families with kids – but do it together with your loved ones. This way you’ll be sure you’ve picked a place everyone likes and made it a dream home for the whole family.

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