There are few few occurrences in nature that place as much strain on the human body as becoming pregnant and giving birth to a kid does. After that comes, of course, the most significant source of stress, which is the act of raising one’s children. A surgery known as a Mommy Makeover is intended to help alleviate some of the damage that your body sustains throughout the process of carrying and delivering a child. The advantages of getting a mother makeover are often fairly powerful.
The term “Mommy Makeover” refers to a variety of cosmetic enhancements that are performed in conjunction with one another. In the majority of instances, it will consist of a stomach tuck and breast augmentation, which may or may not be accompanied by a breast lift. The final result of these three treatments may be slightly different from patient to patient, but in most cases, the end result is a physique that seems smaller, more fit, and younger according to Skin Works Medical Spa.
Making up for the Time That Was Lost
The amount of time that goes into raising children is something that many of the Mommy Makeover patients comment on. The lives of parents are, in some respects, placed on hold for a number of years. It’s possible that patients are putting off important things like getting regular exercise as a result of this. The effects of this might be seen on the body after a period of time.
This “price” is in addition to the one that women have already paid during the process of pregnancy and giving birth. Indeed, if we use a broad definition of the term, becoming a parent might have some of the following effects on the body:
The correlation between an increase in stress and an increase in weight is clear.
– an accumulation of extra skin
– skin that has been stretched and does not “bounce back.”
– a worsening of the breasts’ natural sagging appearance
– a decrease of structure in the abdominal muscles due to either weakness or atrophy
– disfigurement of the breasts and the region around the stomach in general form.
This is not to argue that the endeavor of parenting or the rearing of children is not worthwhile despite the expenditures involved. Instead, it is only a means of describing the difficulties that many patients of Mommy Makeover treatments desire to have addressed by their surgeries. This is because Mommy Makeover procedures are becoming increasingly popular.
As a result of the fact that the bulk of the problems that are caused by having children are also perceived as indicators of aging, many of the patients who seek treatment from Mommy Makeover feel as though they have aged prematurely. Therefore, one of the aims of a Mommy Makeover, as well as one of its advantages, is to assist patients in regaining some of the young years that they have missed out on as a result of becoming parents.
Transformational Mommy Makeover Techniques
As was just indicated, the Mommy Makeover entails the basic combination of three distinct operations. These processes include the following:
Liposuction is one of the most frequent operations performed in the field of plastic surgery today. Its purpose is to reshape the body by removing fat from problem regions that are particularly resistant to other weight loss methods. The thighs, hips, and abdomen are the areas that are operated on the most frequently. If there are any other aspects of your health that worry you, be sure to bring them up with one of our surgeons.
Abdominoplasty: A Tummy Tuck, which removes extra skin from the abdominal region, is particularly well-liked among new moms. This is because pregnancy causes the skin to spread out around the abdomen, making it more likely to become loose. During an abdominoplasty, the abdominal wall may often be tightened in order to treat a rectus diastasis, which is beneficial to a significant number of women. A tummy tuck may be performed to help the abdominal region seem flatter, more toned, and even younger.
Breast Lift: It is possible that as you become older, gravity will have an influence on the breasts, gradually dragging them down and changing the orientation in which they are positioned. Patients seek for breast lift surgery in the hopes of regaining a more youthful position for their breasts. The ultimate effect is breasts that have a perkier and more youthful appearance.
Breast Augmentation: Not all postpartum women experience drooping breasts, which can be corrected with this procedure. Some women have breasts that appear to be more “deflated,” and as a result, an implant that does not include a lift may be able to fill them up without the need for a lift.
In the end, it will be up to you and your surgeon to decide whether all of these treatments will be done at once or if they will be done in stages. On the other hand, many patients favor the thought of completing their whole recuperation in a single session.
What are the Advantages of Having a Mommy Makeover Done?
The Mommy Makeover operations are an excellent approach to get a huge number of advantages in a condensed period of time. These advantages often manifest themselves in the form of both physical and psychological advantages. Not to mention a Mommy makeover cost will be favourable over having several separate procedures. The following are some of the benefits that patients often report receiving as a result of Mommy Makeover procedures:
After having a Mommy Makeover, you will have a much more youthful appearance and a flatter belly than you did before the treatment because of the tummy tuck procedures that were performed. The majority of patients will no longer have any loose skin that causes them to feel self-conscious. The treatments that make up a Mommy Makeover can successfully help you contour your body, and give you back the forms you liked seeing on yourself when you were younger, especially if they are combined with a little amount of liposuction.
Breasts that have the appearance of being younger: Patients who have undergone breast augmentation or lift surgery may anticipate having a bust that appears significantly younger once the treatment is over. Patients who have breast lift surgery may anticipate having breasts that, in general, are significantly better able to support themselves after the procedure. In addition to this, the breasts will have a perkier and more youthful appearance.
Enhanced sense of self-assurance: Patients who have undergone Mommy Makeover operations frequently report that seeing their outcomes gives them a substantial boost of confidence and self-esteem, which is one of the more typical things they say after the surgery. This has a significant impact on one’s ability to recapture a sense of one’s own youthfulness. After all, the goal of a Mommy Makeover is to reduce the appearance of tiredness and other indicators of aging that come along with becoming a parent. When you look in the mirror and see a younger image of yourself, it might help you feel a little bit more confident and youthful yourself.
How To Improve The Taste of Tap Water
Some people find that they just don’t enjoy the taste of tap water. If your water tastes weird to you, you may end up buying bottled water which could ultimately lead to more and more spending on a regular basis. It could save you money to invest in a way to improve the taste of tap water in your home and have perfect filtered water.
We’ll take you through what might be making your tap water taste bad and what you can do to improve it.
Why does my water taste bad?
Outside of personal preference, there could be a problem with your filtration that’s causing your water to taste off or carry a bad odour. Here are a couple of common bad tap water tastes and what causes them.
- Bitter: If you’re getting a bitter taste it’s most likely a result of having hard water coming out of your taps. Hard water is a result of a high concentration of calcium and magnesium in your local water cycle. While there’s nothing dangerous about drinking hard water, many prefer drinking softened water for its many benefits. Consider a water softener to remedy this particular taste.
- Gasoline: If you get a taste of diesel or gasoline in your water it’s very important that you should stop using your water and get it tested as soon as possible. The cause of this can be because of a few things, such as an intrusion from your fuel storage tank, a runoff of petrol from neighbours’ driveways or roads near your residence. The best solution is to contact a plumber or home water specialist as soon as you can.
- Salty: A salty taste in your tap water is most likely due to a buildup of chloride ions and/or sulphates in your water supply. This is most common if you live by the coast but can affect many areas. The best way to deal with this is to look into installing a reverse osmosis water filter which offers advanced, premium market-leading innovation for water softening and filtering solutions.
How to make tap water taste better
There are many ways to make your water taste exactly the way you want it to. While investing in dedicated water filters is the best route to good tasting water there are some other methods you can try out as well.
Install a filter for your water
There’s a range of different water filters that all work to make your water smoother and tastier to drink. We have previously mentioned how electronic water softeners and reverse osmosis filters can provide your home with luxuriously soft water. There are also carbon water filters that remove microplastics and remineralising water filters which remove impurities to make your water crystal clear.
All these water filtration systems come in a variety of sizes to suit your home. These filters are a long term investment that will continue to improve you and your family’s quality of life.
Chill or boil your tap water
Heating up or cooling down your water can help to improve the taste of your water. If you suspect chemical components in your water, boiling it can help evaporate these components. For something like chlorine, you will want to boil your water for about 20 minutes.
Chilling your water is also an effective way to improve the taste. Either keeping a jug/bottle of water in your fridge or adding some ice to your glass can go a long way to having a more refreshing drink. Some smart fridges can be connected to a water pipe and allow you to have freshly cooled water on tap.
Infuse your water with flavour
Many people would say that water doesn’t have a particularly noticeable flavour. Adding a bit of flavour to your water can spruce up your refreshment. The most simple way is with cordial, which comes in a variety of fruity flavours. Or, you can cut out the middleman and add some fruit like lemon, lime or cucumber to give your water a kick.
Turn tap water into sparkling water
It’s becoming increasingly popular to make your own DIY sparkling water at home to make your regular refreshment just a little more exciting. There’s now a wide range of soda/sparkling water makers that are a quick and easy way to have your own sparkling drink in seconds. Many prefer the taste of sparkling water as it tastes just that little bit more like a treat than regular tap water. Nowadays you can pick up a soda maker for very little money so homemade sparkling water is more accessible than ever.
Keep your tap water tasting good!
Making sure the water system in your home provides the best quality water for you and your family is a no brainer. Outside of tasting good, softer water can improve your skin and hair as well as make your fresh laundry feel softer. Improve the quality of your water today for more enjoyable refreshments and a better quality of life.
Facials: Things You Need To Know
When you meet somebody new, the first thing they will undoubtedly look at is your face, making it the most important feature of the body.
This means that if you work in the business world or simply care about your appearance, you will want to ensure that your skin looks its best as much as possible. This will mean taking care of it and keeping up with practices such as washing it, cleansing it, and moisturizing.
As the majority of people get older, they need slightly more than a basic skincare routine to keep their skin glowing and keep wrinkles away. If you aren’t quite at a level where you are considering dermal fillers just yet, it may be worth fitting a monthly facial into your skincare routine.
If you are new to the world of facials, or simply need a bit of a top-up in your knowledge, here are 5 things you need to know before having one done.
- There Are Different Kinds
Facials can help with a number of different things, such as acne scars, wrinkles, or even extremely dry skin. The most common facials performed at places like dermani Medspa involve gently steaming the face, exfoliating it to remove dead cells, extracting things like blackheads, and then moisturizing either via a massage or a mask.
If you are looking for a facial to reduce the appearance of wrinkles, it is likely that it will be one based very heavily on massage, as this promotes collagen production skin which is a natural anti-wrinkle defense.
- Medication Can Impact Them
There are also some medications that can react to facials and can affect how they work. For instance, birth control, cardiac medications, antihistamines, and even acne treatments can all make the skin incredibly sensitive. If this is the case, your skin care team will be able to customize the facial for you and will even be able to offer your skin sensitivity training when you book your appointment, to reduce the chances of redness or soreness after a facial.
- They Can Cause Acne (short-term!)
You may be wondering why a facial can cause acne short-term, but it’s worth noting that the skin is an organ. Like most organs, if it is overworked and very tired it can fail in its duties, which can actually mean you will have fewer spots. However, after a facial, your skin will be working better than it was before and you may experience a temporary breakout of acne.
- No Waxing!
Once again, you may be wondering how a facial and waxing your eyebrows or your upper lip can interact. It is worth noting that waxing is a rather rough process, and the skin will need to heal afterward. The exfoliation involved in a facial and the waxing process itself can cause excessive irritation and soreness, so do not mix them.
- No Make-up
It may feel a bit embarrassing, but when you arrive for your facial, you will need to be bare faced. This means no makeup, no creams, and no products. This will allow the skin care team to better assess thecondition of your skin, and will also save time, as they will not have to remove makeup or moisturizer.
Application for a PhD position: These Documents are Important
What is important when applying for a doctorate depends heavily on the type of doctoral position. In any case, you should know the basic standards.
The way to a doctorate can be quite different:
- Classic individual doctorate, possibly even at the faculty where you have already completed your studies. Or another university or research institute.
- Structured doctorate at a graduate college or graduate school or via a doctoral course
- PhD positions in the private sector
The requirements for applying for a doctorate are as diverse as the possibilities. In the most convenient case, you know the doctoral supervisor from your studies, have already written your thesis with him/her, your doctorate is only the next logical step and the application is a mere formality. But even with an individual doctorate, this is by no means always the case. In the case of doctoral programs at universities, on the other hand, there are usually standardized application procedures.
Given this variety, it is therefore difficult to give specific, general information for a promising application. Basically, however:
- Submit complete application documents.
- Make sure your cover letter is error-free.
Sounds obvious, but it isn’t. Incomplete documents are a common reason for applications being sorted out straight away.
The first step is therefore to obtain precise information from the doctoral body about the formal requirements for the application – and to submit all the documents in one go. If you apply by e-mail, this means: Ideally, your complete application documents are attached in a PDF file. If there are size limits for file attachments that are exceeded, your documents must be divided into meaningful individual files. This can be, for example, outsourcing the often quite extensive exposé to a separate file. It is absolutely necessary to avoid sending your documents in several separate e-mails.
Which Documents are Required?
Cover letter, curriculum vitae, and references are standards. In addition, a letter of motivation and references, as well as a summary of your thesis, may be required. In most cases, however, the synopsis of the dissertation project is the central element when applying for a doctoral position. Unless you are applying for a specified doctoral project, the scope of which has already been determined. Such doctoral projects are not uncommon, especially in the natural sciences.
The Standards: Cover Letter, CV, and References
Roughly the same rules apply to the cover letter as to applications in business: You declare your interest in the position and explain what added value the doctoral provider would have from you as a doctoral student. When it comes to specific job advertisements, the main thing is to establish a connection between the job profile and your qualifications and experience. You have to explain convincingly why you should get the job. Standardized cover letters rarely work. You should tailor each cover letter specifically to the position.
If possible, avoid anonymous salutations with “Dear Sir or Madam”, but research who your contact person is.
The curriculum vitae is usually required in tabular form. List all relevant stations in your career to date in a clear and concise manner. Which data is relevant also depends in part on the desired doctoral position. In business, different experiences are weighted more than in graduate schools and colleges. More on this in the Differences in the application section. As a rule, your school career before the highest school-leaving certificate is not relevant.
Information about your studies, awards, and scholarships received, professional experience and internships as well as previous publications are important. Overall, there should be a common thread running through your CV. Ideally, your CV should prove that you meet the requirements specified in the respective doctoral degree regulations, such as a first-class examination or initial research experience on the subject. Therefore, compare it with the formal requirements.
Only attach certificates for the qualifications mentioned in the CV.
Additional Documents: References and Letter of Motivation
In some advertisements, you are asked to enclose a letter of recommendation or an expert opinion from a lecturer with the letter of application. Good referees are the supervisors of your thesis. However, references from other professors whose focus corresponds to that of the desired doctoral position can also be useful.
Letters of motivation often play an important role, especially in applications for doctoral positions at graduate schools. They are sometimes also required for doctoral positions in business and university doctoral programs. This is about explicitly emphasizing what drives you, where your research interests lie and why you want to do a doctorate in this project.
The letter of motivation gives you the opportunity to sharpen your profile by going into the qualifications mentioned in more detail than in the cover letter or CV. It also offers you the opportunity to give your application a personal touch and – if necessary – to explain any breaks in your CV. You can find specific tips in the academics guide “The letter of motivation when applying to a graduate school”
Differences in Applying to Colleges, Graduate Programs, and Companies
As a general rule, practical experience is given much more importance in business applications than in the university sector. In colleges and graduate schools, grades and your previous academic achievements are of great importance. You should take this into account when preparing your documents. For decision-makers in companies, technically relevant part-time jobs during your studies can be more important than an honors exam or an extensive list of publications. Therefore, when applying to business, you can do without going into more detail when listing academic achievements and successes. This is primarily about results and the practical use of your work.
For applications in the university sector, however, you should describe your previous academic achievements in detail. In any case, this includes the specification of grades and a list of all publications. Special awards, such as prizes for smaller research projects or outstanding academic achievements, should also be mentioned. In the case of cited works, such as the master’s thesis, a brief outline of the content can be useful. Teaching experience can also be an important factor here, but it hardly plays a role in graduate schools and companies.
At graduate schools and colleges, on the other hand, the topic of the dissertation itself can be a decisive factor in the success of your application. This must fit the program of the respective institution. In view of the funding, a high level of motivation and perseverance is important for graduate schools. As a rule, they attach importance to the fact that doctoral candidates also personally fit well into existing research groups and are actively involved there. Therefore, great importance is often attached to the letter of motivation.
In the End
Have trouble creating a strong applicational suite for yourself? In that case, you can always entrust this task to professionals at a research proposal writing service. They will work with your documents and create an impressive applicational suite for you.
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